aIn a world of go-go-go, it can be both a real treat and a real challenge to slow things down. With our minds and central nervous systems regularly bombarded with information, challenges, and stressors, it is incredibly important that we make time to find space to rest deeply. That’s where Restorative Yoga practices come in. …
One of the requirements for the Yoga Buzz 200 hour Yoga Teacher Trainees in order to receive their certificate is a Community Yoga Program Proposal. Trainees create a mock proposal to an organization or business to offer and integrate yoga as a tool for their community. The intention is to encourage trainees to research other …
WHERE: Leonor K Sullivan Blvd – the Riverfront WHEN: Saturday, September 3, 8am – 4pm Join us for the first annual Gateway to Well-being Festival!! This FREE family-friendly community event is to connect local, expert professionals with the community, helping empower St. Louisans to live healthier, happier lives. We are expanding what people think of …
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