Trauma

Incarcerated Women and Trauma-Informed Yoga Study in STL

Guest post by Katherine Kelton, Saint Louis University Diversity Fellow. Women are the fastest growing population in our nation’s prisons and jails. Since the 1980’s, the rate at which women are incarcerated has increased by 700%.1Each year, 60,000 to 72,000 women are released from prison. Unfortunately, an average of 60% will be reincarcerated within 3 …

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Creating a Trauma-Aware Yoga Community in St. Louis

When you hear the term trauma, what comes to mind?  Perhaps it’s surviving a natural disaster, like a tornado, flood or hurricane.  Or maybe it calls to mind images of victims of war, Veterans combatting post-traumatic stress disorders, or a survivor of abuse and violence.  Trauma can come from big events, or from more private …

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