Learning about trauma and the biological, physiological, psycho-emotional, and social impact it plays is every bit as important as learning about anatomy for a yoga teacher. Like anatomy, understanding trauma gives the yoga teacher a better understanding of what is going on underneath the skin.
This three-hour introduction to trauma is specifically geared toward yoga teachers and teachers in training. Attendees will learn the definition of trauma, the impact trauma has on the body and mind, and practical application of this knowledge to create a trauma-aware environment on the mat.
When: Saturday, February 10th, 12-3pm. – This event is SOLD OUT.
Where: Hot Asana
7348 W. 21st N Suite 112
Wichita, KS 67205
Cost: Donation-based (cash, check, and credit card accepted on-site). No one turned away due to lack of funds.
Who: This particular workshop is available to yoga teachers and teachers-in-training. Future workshops and classes will be open to the public. Thank you for understanding.
Register: Please email email@example.com to reserve your spot. Space is limited to 25. We will host additional dates and times, TBA.
This workshop will be led by members of the Yoga Buzz Trauma-Informed Yoga Committee. Read more about our initiatives here.
What to Expect:
- 75 minute of lecture
- Small group work
- 60 minute asana practice with applied trauma-informed principles
- Q&A and closing