Affordable Yoga in St. Louis

Spring has officially sprung, with the occasional (and current) doses of STL winter per the usual. In general, temps are easing up, the sun is shining and most of us are more eager to get out and about. If you’re ready to get out and hit the mat, check out our revamped list of yoga classes for under $10 in the St. Louis area! updated 3.14.17

 

Donation-based does NOT mean “free.”

Donation-based means “pay what you can.”  Consider it this way:

$20+ means you’re paying for yourself and helping someone in need.

$10 means you’re paying for yourself.

$5 or less means you’re receiving financial support from others in the community.

Please pay in cash for these classes.  Check the studio’s website for class descriptions and additional info.  Unless otherwise denoted, all classes are open-level.

*denotes a 75 or 90 minute class.  All other classes are 1 hour long.

 

STL Yoga Classes for Under $10

Sundays

9a – PuraVegan Yoga – Donation-based

9a- Mindful Movements – $10

9a – My Lotus Yoga – Donation-based

9:30a* – Gateway Flex – Donation-based

9:30a* – Jane’s House of Well-Being – Donation-based

10a – Blue Bird Yoga – $7 cash / $10 credit card

10a- Mindful Movements – $10

10a – River Bend Yoga – $10

10:30a – Casa Bagus – $10

11a* – Gateway Flex – $10

11a* – Practicing Yoga – Donation-based

12:15p – Gateway Flex – (30 mins) – $10

12:15p – Southtown Yoga – $7

4:45p – Blue Bird Yoga – $7

7p – Southtown Yoga – $7

7p – Blue Bird Yoga – $7

 

Mondays

6a – Blue Bird Yoga – $7

6a – Shanti Yoga – $7

6:30a – Gateway Flex – (45 mins) – $10

8:30a – Urban Breath Yoga (Maplewood) – $7

9a – Blue Bird Yoga – $7

9a – River Bend Yoga – $10

10a – PuraVegan Yoga – $10

11:30a – PuraVegan Yoga – Donation-based

12p – Southtown Yoga – $7

12p – Blue Bird Yoga – $7

12:05p – River Bend Yoga – $5

12:15p – St. Charles Parks – $5

4p – River Bend Yoga – $10

5:30p – River Bend Yoga – $10

6p – Southtown Yoga – $7

6:30p – Gateway Flex – $10

6:30p- Mindful Movements – $10

6:30p – Modern Healer – $10

7:15p – Southtown Yoga – $7

7:30p – Mindful Movements – $10

8p – My Lotus Yoga – Donation-based

 

Tuesdays

5:45a* – Sumits Hot Yoga – $7

6a – PuraVegan Yoga – $10

6:15a – Southtown Yoga – $7

8:30a – Urban Breath Yoga (Maplewood) – $7

9a – River Bend Yoga – $10

9:30a* – PuraVegan Yoga – Donation-based

12p – Southtown Yoga – $7

12p – PuraVegan Yoga – Donation-based

5:30p – Gateway Flex – $10

5:30p – PuraVegan Yoga – Donation-based

5:30p – Blue Bird Yoga – $7 cash / $10 credit card

6:00p – Mindful Movements – $10

6:15p – PuraVegan Yoga – $10

6:30p – River Bend Yoga – $10

6:30p – Southtown Yoga – $7

7p* – Sumits Hot Yoga – $7

7:30p – Mindful Movements – $10

7:45p – Southtown Yoga – $7

8p – Blue Bird Yoga – $7

8:45p – Gateway Flex – FREE

 

Wednesdays

6a – Blue Bird Yoga – $7

6a – Shanti Yoga – $7

6:15a – Mindful Movements – $10

6:30a – Valley Yoga in Chesterfield – Donation-based

8:30a – Urban Breath Yoga (Maplewood) – $7

9a – River Bend Yoga – $5

9a – Southtown Yoga – $7

9:30a – PuraVegan Yoga – Donation-based

12p – Southtown Yoga – $7

12p – PuraVegan Yoga – FREE (meditation)

12:15p – St. Charles Parks – $5

4:30p – Blue Bird Yoga – $7 cash / $10 credit card

5:30p – Mindful Movements – $10

5:45p – PuraVegan Yoga – Donation-based

6p – Dimvaloo Active Living – FREE

6p – Southtown Yoga – $7

6:30p – Gateway Flex – $10

7p – Mindful Movements – $10

7:15p – Blue Bird Yoga – $5

7:15p – Southtown Yoga – $7

8p – Mindful Movements – $10

 

Thursdays

5:45a* – Sumits Hot Yoga – $7

6a – PuraVegan Yoga – $10

6:15a – Southtown Yoga – $7

8:30a – Urban Breath Yoga (Maplewood) – $7

9a – River Bend Yoga – $10

9:30a* – PuraVegan Yoga – Donation-based

12p – Southtown Yoga – $7

12:05 – River Bend Yoga – $10

5:30p – Gateway Flex – $10

5:30p – Urban Breath Yoga (Maplewood) – Donation-based

5:30p – PuraVegan Yoga – Donation-based

5:30p – Blue Bird Yoga – $7 cash / $10 credit card

6p- Mindful Movements – $10

6:30p – Gateway Flex – $10

6:30p – River Bend Yoga – $10

6:30p – Southtown Yoga – $7

7p* – Sumits Hot Yoga – $7

7:30p – Mindful Movements – $10

7:45p – Southtown Yoga – $7

8p – Blue Bird Yoga – $7

Fridays

6a – Shanti Yoga – $7

6:30a – Gateway Flex – $10

6:30a – Mindful Movements – $10

8:30a – Urban Breath Yoga (Maplewood) – $7

9a – Southtown Yoga – $7

9:30a – PuraVegan Yoga – Donation-based

12p – Southtown Yoga – $7

12:05p – River Bend Yoga – $5

12:15p – St. Charles Parks – $5

4:00p – PuraVegan Yoga – Donation-based (30 minutes)

4:00p – Urban Breath Yoga (The Grove) – $7

4:30p – Blue Bird Yoga – $7 cash / $10 credit card

5p – River Bend Yoga – $10

5:30p – Southtown Yoga – $7

5:30p* – PuraVegan Yoga – Donation-based

5:45p – Metro Power Yoga – $5

6p – Shanti Yoga – Donation-based

6p – Blue Bird Yoga – $7 cash / $10 credit card

6:30p – Mindful Movements – $10

7p – Urban Breath Yoga (Maplewood) – Donation-based

7:30p – Mindful Movements – $10

 

Saturdays

9:15a – Gateway Flex – $10

10a – Mindful Movements – $10

10a – PuraVegan Yoga – Donation-based

10a – River Bend Yoga – $10

10:30a – Southtown Yoga – $7

11a – PuraVegan Yoga – $10

11a – Modern Healer – $10

11a – Valley Yoga in Chesterfield – Donation-based

12p – Blue Bird Yoga – $7 cash / $10 credit card

12p – Mindful Movements – $10

12p – PuraVegan Yoga – Donation-based

12p – River Bend Yoga – $10

1p – PuraVegan Yoga – FREE

4p – Mindful Movements – $10

4p – Southtown Yoga – $7

4p – Sumits Hot Yoga -$7

 

*First Saturday of each month: 12-2pm – Beginning Yoga Workshops at Urban Breath Maplewood – FREE

 

*St. Louis County Library offers free/donation based yoga at different branches throughout the month. Check out their events calendar to find a class!

 

Brand New Student Specials

Studios offer great deals to give you a chance to check out their space, see if it’s right for you.  You can view an outline of local deals here.

 

And, of course, be sure to join the Yoga Buzz Hive Facebook Group to catch other deals as they pop up.

 

**If you know of other class options, feel free to leave it in the comments below.  Be sure to include: Studio/Location, Cost, and a website for more information.

Comments

    1. If you can come across the bridge to UM-St. Louis, the Rec Center has classes from $7-5, depending on the number of classes you buy.

  1. Unity Yoga & Wellness Donation based commUNITY Class every Sunday, 4-5 pm. Teachers choice to local charity. EXCEPT THIS SUNDAY March 19, Special Event is planned NO DONATION BASED CLASS, unityyogaandwellness.com

  2. UMSL’s new rec center has class cards – $70/10 classes, $120/20, $150/30. Several yoga classes available, day and evening.

  3. Gateway Yoga holds a donation-based class to benefit the Alzheimer’s Association on the third Thursday of every month from 6p-7p. The location is Barathaven Alzheimer’s Special Care Center. 1030 Barathaven Blvd. Dardenne Prairie, MO 63368.

  4. Thanks for all you do Elle. I’d like to add on the Illinois side Monday’s 9:30am at brown rec center in granite city $5 — Tuesday and Thursday 6-7pm collinsville area Recreation district building $4 — Wednesday nights 6-7pm at brown rec center in granite city $5

  5. Avalon Yoga Centre – all classes are $10 drop ins

    Sundays: 11am, 2:30pm, 4pm
    Mondays: 7pm
    Tuesdays: 5pm, 6:30pm
    Wednesdays: 7pm
    Thursdays: 4:15pm
    Fridays: 6:30pm
    Saturdays: 9am, 10:30am

  6. I love this list so much! ❤️
    I’d like to add that I host donation-based backyard yoga:
    ~When: Fridays from 6-7pm (and the occasional pop-up class)
    ~Where: at my South City home.

    Get the address by emailing me at erin@purenv.com.

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