Affordable Yoga in St. Louis

Summer’s officially over, the pool is closed and the kids are back in school. Now that you’re getting adjusted to your fall routines, see where you can fit in some time on the mat and check out this updated list of over 100 yoga classes for $10 and under in the St. Louis area!

updated 9.20.17

Donation-based does NOT mean “free.”

Donation-based means “pay what you can.”  Consider it this way:

$20+ means you’re paying for yourself and helping someone in need.

$10 means you’re paying for yourself.

$5 or less means you’re receiving financial support from others in the community.

Please pay in cash for these classes.  This list is updated quarterly; check the studio’s website for class descriptions, availability and other additional info.  Unless otherwise denoted, all classes are open-level.  

STL Yoga Classes for Under $10

Sundays

8a – Om Turtle Yoga – $10 | Power Flow

9a – PuraVegan Yoga – Donation Based | Kundalini Rising

9:30a – Gateway Flex – Donation Based | Community Yoga

9:30a – Jane’s House of Well-Being – Donation Based | Community Yoga

9:30a – Dudas Fitness – $10 | BUTI Yoga

10a – Blue Bird Yoga – $7 cash / $10 credit card  | yogaHOUR

10a – River Bend Yoga – $10 | Hot Yoga

11a – Avalon Yoga Centre – $10 | Yoga Fundamentals

11a – Practicing Yoga – Donation Based | Yoga Fundamentals

12:15p – Southtown Yoga – $10 | yogaHOUR

4p – Om Turtle Yoga – $10 | Hot Yoga

4p – Southtown Yoga – $10 | yogaHOUR

5:30p – Om Turtle Yoga– $10 | Hot Yoga

 

Mondays

6a – Dudas Fitness – Donation-based | All -levels yoga

6:30a – Gateway Flex  – $10 | Buti Yoga

8:30a – Urban Breath Yoga (Maplewood) – $7 | Vinyasa

9a – Om Turtle Yoga – $10 | All Levels yoga

9a – Shanti Yoga (South City) $7 | Community Yoga

9:30a – Z Fit -$9 Drop-in/ $5 Student | Yoga for Everyone

10a – Avalon Yoga Centre – $10 | Yoga and Meditation

10:30a – Om Turtle Yoga – $10 | Chair Yoga

12p – Avalon Yoga Centre – $10 | Breathwork Flow

12p – Southtown Yoga – $10 | yogaHOUR

4p – River Bend Yoga – $10 | Yoga Basics

4p – Blue Bird Yoga – $7 | Yoga Hour

5:30p – Avalon Yoga Centre – $10 | Dynamic Flow Yoga

5:30p – Dudas Fitness – Donation-based | All levels Yoga

5:30p – Z Fit – $9 Drop-In/$5 Student | Yoga For Everyone

6p – Om Turtle Yoga – $10 | Slow Flow

6:30p – Back Trap Yoga – $10 | Yoga and Chill

7p –Avalon Yoga Centre – $10 | Make Time for Yoga

7p –Mindful Movements – $10 | The Yoga Experience

7p – Om Turtle Yoga – $10 | All Levels Yoga

7:15p – Southtown Yoga – $10 | yogaHOUR

7:30p – Om Turtle Yoga – $10 | Low Flow Restorative

 

Tuesdays

5:45a – Sumits Hot Yoga – $7 | Hot Express 60 Min

6:15a – Southtown Yoga – $10 | yogaHOUR

7a – Dudas Fitness – $10 | Yoga Asana Intermediate

8:30a – Urban Breath Yoga (Maplewood) – $7 | Vinyasa

9a – River Bend Yoga – $10 | Yoga

9a – Om Turtle Yoga – $10 | Low Flow Restorative

9a – Shanti Yoga (Maplewood) $7 | Community Yoga

9:30a – PuraVegan Yoga – Donation-based | Kundalini Rising

11:45a – Om Turtle Yoga – $10 | Slow Flow Express

12p – Southtown Yoga – $10 | yogaHOUR

5:30p – Blue Bird Yoga – $7 cash / $10 credit card | yogaHOUR

5:30p – Dudas Fitness – $10 | Yoga Asana 101

5:30p – Gateway Flex – $10 cash | Hot Buti Yoga

5:30p – Om Turtle Yoga – $10 | All Levels Yoga

5:30p – Z Fit – $9 Drop In/$5 Student | Yoga for Everyone

6p – Mindful Movements – $10 cash | Love Life and Live Yoga with Jamie

6p – Om Turtle Yoga – $10 | Slow Flow

6:30p – Avalon Yoga Centre – $10 | Basic Flow

6:30p – River Bend Yoga – $10 | Hot Yoga

6:30p – Southtown Yoga – $10 | yogaHOUR

7p – Dudas Fitness – $10 | Yin Yoga

7p – Sumits Hot Yoga – $7 | Cash Community Class

7:30p – Om Turtle Yoga – $10 | Slow Flow

7:45p – Southtown Yoga – $10 | yogaHOUR

 

Wednesdays

8:30a – Urban Breath Yoga (Maplewood) – $7 | Vinyasa

9a – Avalon Yoga Centre – $10 | Gentle Movement and Flow

9a – Om Turtle Yoga – $10 | All Levels Yoga

9a – River Bend Yoga – $10 | Yoga

9a – Shanti Yoga (South City) $7 | Community Yoga

9:30a – Z Fit – $9 Drop In/$5 Student | Yoga for Everyone

10:30a – Om Turtle Yoga – $10 | Chair Yoga

12p – Joy of Yoga – Donation Based | Yoga Basics

12p – Pura Vegan – Donation Based | Power Vinyasa Yoga

12p – Southtown Yoga – $10 | yogaHOUR

4p – Pura Vegan – Donation Based | Restorative Afternoon Yoga

4:30p – Blue Bird Yoga – $7 cash / $10 credit card | yogaHOUR

5:30p – River Bend Yoga – $10 | Gentle Yoga

5:30p – Z Fit– $9 Drop In/$5 Student | Yoga for Everyone

5:45p – PuraVegan Yoga – Donation Based | Yoga Flow

6p – Dimvaloo – FREE | Wine Down Wednesdays

6p – Southtown Yoga – $10 | yogaHOUR

6:15p – Dudas Fitness – $10 | BUTI Yoga

6:30p – Gateway Flex – $10 cash | Buti Yoga

7p – Om Turtle Yoga – $10 | Power Flow

 

Thursdays

5:45a – Sumits Hot Yoga – $7 | Hot Express

6:15a – Southtown Yoga – $10 | yogaHOUR

7a – Dudas Fitness – $10 | Yoga Asana 101

8:30a – Urban Breath Yoga (Maplewood) – $7 | Vinyasa

9a – Om Turtle Yoga – $10 | Low Flow Restorative

9a – River Bend Yoga – $10 | Yoga

9a – Shanti Yoga (Maplewood) $7 | Community Yoga

9:30a – Z Fit – $9 Drop in/$5 Student | Yoga for Everyone

11:45a – Om Turtle Yoga – $10 | Slow Flow Express

12p – Southtown Yoga – $10 | yogaHOUR

4p – Pura Vegan – Donation Based | Kemetic Yoga & Meditation

5:30p – Blue Bird Yoga – $7 cash / $10 credit card | yogaHOUR

5:30p – Gateway Flex – $10 cash | Hot Buti Yoga

5:30p – Om Turtle Yoga – $10 | All Levels Yoga

5:30p – PuraVegan Yoga – Donation Based | Yoga Stretch

6p- Mindful Movements – $10 cash | Love Life and Live Yoga with Jamie

6:15p – This Way Ladies – $10 Non-Member Drop In | Yoga

6:30p – Back Trap Yoga – $10 | Yoga and Chill

6:30p – Southtown Yoga – $10 | yogaHOUR

7p – Sumits Hot Yoga – $7 | Hot 80 min Community Class

7:30p – Om Turtle Yoga – $10 | Slow Flow

7:45p – Southtown Yoga – $10 | yogaHOUR

Fridays

6:30a – Gateway Flex – $10 cash |  Buti Yoga

8:30a – Urban Breath Yoga (Maplewood) – $7 | Vinyasa

9a – Om Turtle Yoga – $10 | All Levels Yoga

9a – River Bend Yoga – $10 | Beginner Yoga

9a – Shanti Yoga (South City) $7 | Community Yoga

9:30a – PuraVegan Yoga – Donation Based | Yoga

9:30a – Z Fit – $9 Drop In/$5 Student – Yoga For Everyone

10a – Avalon Yoga Centre – $10 | Gentle Yoga

12p – Southtown Yoga – $10 | yogaHOUR

4:00p – Urban Breath Yoga (The Grove) – $7 cash | Vinyasa

5:30p – Om Turtle Yoga – $10 | Buti Yoga

5:30p – Southtown Yoga – $10 | yogaHOUR

6p – Blue Bird Yoga – $7 cash / $10 credit card | yogaHOUR

6p – Shanti Yoga – Donation Based | Happiness Hour

6:30p – Joy of Yoga – Donation Based | Restorative

 

Saturdays

7a – Dudas Fitness – $10 | BUTI Yoga

7:15a – Om Turtle Yoga – $10 | Slow Flow Express

7:30a – Hindu Temple St. Louis – FREE | All Levels Yoga (Varying styles)

8a – Om Turtle Yoga – $10 | Slow Flow

8a – Shanti Yoga (Maplewood) $7 | Community Yoga

8a – Z Fit – $9 Drop In/$5 Student | Hot Yoga

8:30a – Om Turtle Yoga – $10 | All Levels Yoga

9a – Dudas Fitness – $10 | Yoga-All Levels

9:15a – Z Fit – $9 Drop In/$5 Student | Yoga for Everyone

9:45a – UrbArts – $5 | Trap Yoga STL

10a – River Bend Yoga – $10 | Beginner Yoga

10:30a – Southtown Yoga – $10 | yogaHOUR

2p – Joy of Yoga – Donation Based | Vinyasa Basics

4p – Southtown Yoga – $10 | yogaHOUR

4p – Sumits Hot Yoga -$7 cash | Hot Express 

 

*Second Saturday of each month: 12-2pm – Yoga 101 workshop at Urban Breath Maplewood – FREE

*St. Louis County Library offers free/donation based yoga at different branches throughout the month. Check out their events calendar to find a class!

 

And, of course, be sure to join the Yoga Buzz Hive Facebook Group to catch other deals as they pop up.

**If you know of other class options, feel free to contribute to the list by leaving it in the comments below.  Be sure to include: Studio/Location, Cost, and a website for more information. This list posting is updated quarterly. Big shout-out to Aubry Joannes for her help in updating this list for the fall!

Comments

  1. Why don’t you do the list by location? I really need this. I am taking care of a 92 year old Dad. Been here since May. Recently retired. My soul is dying. What is in or near Creve Coeur or chesterfield?

  2. THANK YOU SO MUCH FOR THIS!!! It is appreciated!!!!!! 🙂 I like how you organized it by days!!! This way, if we are looking randomly for a class after lunch on a Wednesday BOOM there it is. Please keep it the same format! yassssss thanks!!

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